INGREDIENTS: 1 cup organic canned pumpkin. 6 tbls Ottos Cassava Flour 4 Vital Farms eggs. 1 Tbl homemade nut milk of any kind using...

The term PROBIOTIC comes from Greek language meaning “for life." What are probiotics anyhow? Probiotics are live bacteria and yeasts that...

INGREDIENTS: 1 Medium Cabbage, cored and shredded 1 Tablespoon Caraway Seeds 1 Tablespoon Sea Salt 4 Tablespoons whey or an additional...

Who doesn't love a warm cookie!? This Gluten Free & Grain Free dessert can be made in about 30 min and is so simple to make, I promise...

INGREDIENTS: 1 cup pure coconut water 1 cup filtered water 1 tablespoon raw honey 1 medium sized lemon or 2 small limes. Or mix them! 1...

Hi Friends! This whole building a website on your own situation has been A LOT of work! However, I am happy to announce that I am...

INGREDIENTS: 1 Large Sweet Potato or technically, Yam....the yellow one :) 2 Tbls Avocado Oil Toppings! You can add avocado, eggs, almond...

INGREDIENTS: 1 bag Cauliflower Rice (Pre Riced from Trader Joe's, Sprouts or Whole Foods) 1 package of Grass Fed Beef (Cooked separately)...

INGREDIENTS: 1 package of Grass Fed Beef 1 Pasture Raised Egg Spices: You can use a mix of 1/4 stp of each of just what you have on hand....

INGREDIENTS Basic Recipe 1: Bone Broth - Heat & Enjoy! (I like EPIC or Bonafide brands) Basic Recipe 2: 1 Mug Full Bone Broth 1/2 Lemon...

INGREDIENTS 1 Tbl Ghee or Grass-Fed Butter 2 Tbl Nut or Coconut Milk (Optional) 2 Whole Pasture Raised, Hormone Free + No Antibiotics...

INGREDIENTS 1/4 Slice of Avocado 1 Giant Handful of fresh organic washed and rinsed spinach 1 Tbl Cinnamon 1/2 tsp Nutmeg 1/2 Banana 1...

INGREDIENTS 1 can of Trader Joe's Organic Coconut Milk 1/4 Tsp Vanilla Bean Paste or Vanilla Extract 1 -2 Scoops Collagen. I like Vital...

INGREDIENTS: 2 Packages of Chicken Breasts, 4 total. 1/3 Cup Apple Cider Vinegar 1/3 Cup Water or Chicken/Vegetable Stock or Bone Broth 2...

Manuka (Man-oooh-kaahhh) honey is produced by European honey bees foraging on the manuka or tea tree (Leptospermum scoparium) which grows...

INGREDIENTS Sunflower butter Cacao powder Coconut oil Raw honey Sea salt Pitted dates Vanilla bean I came up with this recipe by...