1 Tbl Ghee or Grass-Fed Butter
2 Tbl Nut or Coconut Milk (Optional)
2 Whole Pasture Raised, Hormone Free + No Antibiotics Eggs
1 Cup Spinach
2 Slices All Natural Carageenan Free Turkey Breast
*Optional Add Ins - Mushroom, Peppers, any other veggies!
Heat your Teflon free), preferably cast iron pan, with 1 Tsb Ghee or Butter. Whisk Eggs with Milk, if you choose! Add the Turkey to the pan, then add the eggs. Start to scramble for a few minutes on medium heat. Before the eggs are cooked fully add the spinach. Finish cooking everything and top with a touch of sea salt and pepper.
Add 1/2 Avo and 1/2 Grapefruit for best results :)