take control
healh starts here
3 MONTH PACKAGE
This package is designed to give you a fresh start, a head to toe refresh and new practices to address your current health concerns and goals. We will work together to set you up for success after our time together with a whole new perspective on healthy living with the correct tools you need to get back on track.
1 MONTH PROGRAM
This package is a quick reset button to give you a health makeover and quickly help heal any nutrition frustrations or
How do I get started ?
the PROCESS
-
Address your health concerns and frustrations in a way that makes you motivated to see a positive change.
-
Identify the root cause of your discomfort, cravings, or health issue by looking at all the possibilities, foods and lifestyle habits that may be playing a part in your case.
-
A custom designed package with attainable goals tailored made to your lifestyle and preferences.
-
Education on why you are following the protocols that you are. References to help you better take control of your health and understand the why behind a whole food diet and healing.
-
Remove frustration around eating, cooking, meal options, grocery shopping and gain the confidence to choose your meals wisely, while on a budget.
-
Gain confidence in your healing process, your body and your kitchen.
-
Weekly check in’s and communication to keep you accountable, motivated and excited.
-
Supplement recommendations if needed.
-
Function Evaluation, if you choose this protocol and the Lingual Neuro Testing or “LNT” process design and performed by Nutritional Therapists around the world to identify imbalances in the body.