Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
CURRENT GROUP CLOSED - check back for next new group!
Save your spot! Limited spaces available
NEW GROUP LAUNCHING WINTER 2026
Guided Glucose Group: A 15-Day Masterclass
Decode your body’s love language with a CGM.
Join me for a 15-day guided experience designed to help you understand your body’s unique glucose patterns — and use real-time data to support your energy, mood, hormones, and metabolism. Whether you’re doing all the “right things” or just getting started, this course helps you align your daily habits with your personal biology — not just generic wellness advice.
What’s included:
3 live coaching calls (recorded!)
4 in-depth PDF lessons + Assets
A supportive community for questions + accountability
Real-life case studies & practical troubleshooting
🧬 CGM device not included – I recommend the Dexcom Stelo for its ease, fast setup, seamless Oura Ring integration and Practitioner / Client data sharing, however you can choose any CGM you would like to use.
Why Join?:
Steady energy throughout the day (no crashes)
Better brain function → focus, mood stability, less brain fog
Improved sleep → fewer cortisol/adrenaline wake-ups at night
Higher HRV → more parasympathetic (rest & recovery) activity
Lower inflammation → reduced cytokines and oxidative stress
Efficient fat burning & weight control → less insulin resistance
Stronger detox capacity → liver has steady energy for clearance
Balanced hormones → reproductive and thyroid function supported
Next group starts: February 16th, 2026 (apply sensor and start tracking!)
Call Dates:
Calls will be recorded and shared with attendees. Question submission form available, if you cannot attend live!
TBD
CURRENT GROUP CLOSED - check back for next new group!
Save your spot! Limited spaces available
NEW GROUP LAUNCHING WINTER 2026
Guided Glucose Group: A 15-Day Masterclass
Decode your body’s love language with a CGM.
Join me for a 15-day guided experience designed to help you understand your body’s unique glucose patterns — and use real-time data to support your energy, mood, hormones, and metabolism. Whether you’re doing all the “right things” or just getting started, this course helps you align your daily habits with your personal biology — not just generic wellness advice.
What’s included:
3 live coaching calls (recorded!)
4 in-depth PDF lessons + Assets
A supportive community for questions + accountability
Real-life case studies & practical troubleshooting
🧬 CGM device not included – I recommend the Dexcom Stelo for its ease, fast setup, seamless Oura Ring integration and Practitioner / Client data sharing, however you can choose any CGM you would like to use.
Why Join?:
Steady energy throughout the day (no crashes)
Better brain function → focus, mood stability, less brain fog
Improved sleep → fewer cortisol/adrenaline wake-ups at night
Higher HRV → more parasympathetic (rest & recovery) activity
Lower inflammation → reduced cytokines and oxidative stress
Efficient fat burning & weight control → less insulin resistance
Stronger detox capacity → liver has steady energy for clearance
Balanced hormones → reproductive and thyroid function supported
Next group starts: February 16th, 2026 (apply sensor and start tracking!)
Call Dates:
Calls will be recorded and shared with attendees. Question submission form available, if you cannot attend live!
TBD