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December 1st, 2025 GGG Group: FULL
Next Class: 2026. Join my email to get notified when the next group launches!
Guided Glucose Group: A 15-Day Masterclass
Decode your body’s love language with a CGM.
Join me for a 15-day guided experience designed to help you understand your body’s unique glucose patterns — and use real-time data to support your energy, mood, hormones, and metabolism. Whether you’re doing all the “right things” or just getting started, this course helps you align your daily habits with your personal biology — not just generic wellness advice.
What’s included:
3 live coaching calls (recorded!)
3 in-depth PDF lessons
A supportive community for questions + accountability
Real-life case studies & practical troubleshooting
Optional 1:1 support add-ons
🧬 CGM device not included – I recommend the Dexcom Stelo for its ease, fast setup, seamless Oura Ring integration and Practitioner / Client data sharing, however you can choose any CGM you would like to use.
Why Join?:
Steady energy throughout the day (no crashes)
Better brain function → focus, mood stability, less brain fog
Improved sleep → fewer cortisol/adrenaline wake-ups at night
Higher HRV → more parasympathetic (rest & recovery) activity
Lower inflammation → reduced cytokines and oxidative stress
Efficient fat burning & weight control → less insulin resistance
Stronger detox capacity → liver has steady energy for clearance
Balanced hormones → reproductive and thyroid function supported
Enrollment opens: November 10–26, 2025
Next group starts: December 1, 2025 (apply sensor and start tracking!)
Call Dates:
All calls will be at Noon PST. Calls will be recorded and shared with attendees. Question submission form available, if you cannot attend live!
December 3rd - 12 pm PST
December 10th - 12 pm PST
December 16th - 12 pm PST
NEXT GROUP - 2026, dates announced soon!
December 1st, 2025 GGG Group: FULL
Next Class: 2026. Join my email to get notified when the next group launches!
Guided Glucose Group: A 15-Day Masterclass
Decode your body’s love language with a CGM.
Join me for a 15-day guided experience designed to help you understand your body’s unique glucose patterns — and use real-time data to support your energy, mood, hormones, and metabolism. Whether you’re doing all the “right things” or just getting started, this course helps you align your daily habits with your personal biology — not just generic wellness advice.
What’s included:
3 live coaching calls (recorded!)
3 in-depth PDF lessons
A supportive community for questions + accountability
Real-life case studies & practical troubleshooting
Optional 1:1 support add-ons
🧬 CGM device not included – I recommend the Dexcom Stelo for its ease, fast setup, seamless Oura Ring integration and Practitioner / Client data sharing, however you can choose any CGM you would like to use.
Why Join?:
Steady energy throughout the day (no crashes)
Better brain function → focus, mood stability, less brain fog
Improved sleep → fewer cortisol/adrenaline wake-ups at night
Higher HRV → more parasympathetic (rest & recovery) activity
Lower inflammation → reduced cytokines and oxidative stress
Efficient fat burning & weight control → less insulin resistance
Stronger detox capacity → liver has steady energy for clearance
Balanced hormones → reproductive and thyroid function supported
Enrollment opens: November 10–26, 2025
Next group starts: December 1, 2025 (apply sensor and start tracking!)
Call Dates:
All calls will be at Noon PST. Calls will be recorded and shared with attendees. Question submission form available, if you cannot attend live!
December 3rd - 12 pm PST
December 10th - 12 pm PST
December 16th - 12 pm PST
NEXT GROUP - 2026, dates announced soon!